Have you heard the story of the moment you took your first breath? Our time in our mother's womb holds a treasure trove of experiences...

Within us lies a sacred thread – the Motherline – connecting us to the lineage of women who came before us and the ones yet to come. This...

I recently had an enriching conversation with Alexandra Pope and Sjanie Hugo Wurlitzer, the authors of "Wild Power" and the founders Red...

In my recent conversation with Bindi Stables, we explored the fascinating concept of the hormone pyramid, a paradigm-shifting framework...

Today, we hosted a gathering delving into the often-overlooked topic of the father wound. Find the recording in the Deeper Healing...

Fatherless Daughters

Welcome, If you're here because you've experienced the heartbreaking death of a child during pregnancy or childbirth, please know that my...

Welcome, May this blog be a companion to our latest gathering recording > Evolving Today, we embark on a journey into the depths of...

We moved to the Sacred Valley in Peru towards the end of 2023. It was a place we had on our list for a long time, as our dear friends...

Welcome Beautiful Friends! This Sunday, we invite you to join us for a restorative experience in our Yoga Nidra circle - RSVP here. As we...

Ever wondered how prayer affects your brain? What does prayer mean to you? For me, I connect with the word 'prayer' as a tuning into...

Greetings, lovely souls, You've arrived! These blogs will not be reels of words, they will be carefully chosen to get the point across so...

Welcome friends, I'm curious as to why you meditate and what style you feel drawn to. In my early 20s, life took a sharp turn. Coming off...

In 2019, I met my partner, Ilan, in Guatemala at Lake Atitlan, San Marcos. I didn't realize the depth of his gifts until he guided me...

Welcome sister, Are you ready to say goodbye to 2023? In today's blog, our theme is around the wolf moon in January. Wolf Moon Recording ...

As nature slows down to preserve energy and creatures rest after feasting on nourishing berries, it's reflected to us that it's time to...

At the core of authenticity lies a journey into our sensations—a quest to liberate ourselves from colonized thoughts that often dictate...

As the year winds down and December arrives, the 'Cold Moon’ greets us. The 'Cold Moon' has a distinctive influence on the behavior of...

Conscious conception begins with you. It is a time when you nourish your temple to welcome your soul home and from there create a cozy...