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🔻 Anatomy 🔻 Major phases 🔻 Hormones and their roles
🔻 Why use FAM? 🔻 Cervical mucus 🔻 Charting
🔻 4 inner seasons
🔻 Practices and tools for your inner winter / menstruation
🔻 History 🔻 Myths 🔻 Effects on the body 🔻 Herstory
🔻 herstory of menstruation 🔻 why it’s a powerful time in a woman’s life 🔻reclaiming menarche
🔻 with Dana Womb.ology
🔻 Practices and tools for your inner spring