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Menstrual Cycle

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🔻 Anatomy
🔻 Major phases
🔻 Hormones and their roles

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🔻 Why use FAM?
🔻 Cervical mucus
🔻 Charting

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🔻 4 inner seasons

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🔻 Practices and tools for your inner winter / menstruation

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🔻 History
🔻 Myths
🔻 Effects on the body
🔻 Herstory

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🔻 herstory of menstruation 
🔻 why it’s a powerful time in a woman’s life
🔻reclaiming menarche 

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🔻 with Dana Womb.ology

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🔻 Practices and tools for your inner spring

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