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Did you receive our 3 FREE eBooks? @Everyone 1. Returning to YOU - Coming home to the wisdom of your body in 5 simple steps
2. Creating a Morning Ritual - Simple ideas to motivate you to wake up with intention
3. Self Love Journey - 14 days of falling in love with YOU
I was inspired by the 5-day Solstice practice to create a series of playlists that could be used to connect with each element. Each playlist includes music (some instrumentals and some singing or chanting) to lead to a guided meditation and then more music to bring you back to the present. They’re all designed to work with the elemental qualities, physical practices, and reflection questions. There’s a six day included as a final reflection on the nearly week-long process. Hope you enjoy. Namaste. 🙏🏼📿🕯️🔥
Day 1: Earth Element (December 21)
Day 2: Air Element (December 22)
Day 3: Fire Element (December 23)
New moon is coming 🌑 this Friday! @Everyone
Today we tuned into the energies at this time and reflected on where we may be handing over our power in the hope to recieve love and approval.
@sproutedseed27 also guided through a deeply nourishing yoga nidra
Recording can be found in the living library > healing and meditations
Blessings dear friends ❤️
Wow, today's circle was the ultimate melt in the body situation! :) REPLAY now available. Check our #LivingLibrary tab > #MyBody >#Psoas
The Psoas has been described at the muscle of the soul, let's deepen our relationship with her. + Full Moon explorations > What are you holding onto which is ready to be alchemised? P.S It's a lunar eclipse 5th May, will you see it in the area of the world that you're in? @Everyone
🏔️✨🌞