Innate Mind: Mental Health and Well-being

Welcome to Innate Mind,  a monthly gathering open to men and women who are interested in exploring their mental health journey and finding inner peace. (Camera on or off and no expectation to share)

My goal is to create a safe and supportive space for individuals to join together to: 

• learn practices to sooth the nervous sytems,
• cultivate gratitue and compassion 
• sit with questions for reflection.

I believe that by incorporating these practices into our daily lives, we can achieve greater mental clarity, emotional balance, and overall well-being.

Our gatherings are open to all, regardless of sex, gender, background or experience level. 

I strive to create an inclusive community where everyone feels welcome and supported.

Join us for our next monthly gathering and embark on a journey towards a peaceful mind. Let's support one another as we navigate our mental health journey and strive towards a harmonious life.

Learn more about me here

Blessings, 

Danielle