A Circle of Healing: Sharing Our Journeys with Self-Harm

This intention is to create a safe and supportive space for individuals who have experienced self-harm to come together and share their journeys. The circle will include the following:

• Opening Circle: We will begin with an opening ceremony to set intentions.

• What is Self-Harm? We will explore the various forms of self-harm and discuss the reasons why individuals may engage in these behaviors.

• Welcoming in Your Younger Self: We will invite all to connect with their younger selves and practice integration exercises to promote healing and self-compassion.

• Sharing Circle: Everyone will be invited to share their experiences. This is an opportunity to connect with others who have experienced similar struggles and to receive support and encouragement.

• Closing Circle: We will close the circle with a final ceremony and gratitude practice to honor our experiences and the connections we have made.