3 Day Retreat: Sitting with Shame (11-13th Jan) – A Journey into Sacred Reflection, Connection, and Integration

3-Day Retreat: Sitting with Shame – A Journey into Sacred Reflection, Connection, and Integration

Shame often manifests as a sensation in the body—a weight we carry without fully understanding. When we pause to meet this feeling, we begin to unravel the beliefs and social constructs that tell us we are "less than."

Shame is a feeling of being fundamentally flawed or unworthy, while guilt arises from recognizing a specific action as wrong or harmful.

This 3-day retreat, part of the Remember Wholeness program, guides you into the depths of the sacral chakra to explore how shame shows up in your body and life.

Together, we will create space to release limiting beliefs and reconnect with sacred energy through reflection, connection, and integration.

With two pre-recorded sessions and one live session led by myself and my sister Sian, this transformative retreat offers a pathway to healing and self-discovery.