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Red Thread

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🔻 Noticing patterns in current and past relationships
🔻 2 Exercises to identify this in your own life and your own needs
🔻 Innerchild meditation

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🔻 What is grief?
🔻 The difference with grief and depression
🔻 Ancestral. collective and individual grief
🔻 Somatic release

🔻 Why use FAM?
🔻 Cervical mucus
🔻 Charting

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